Shop Workbooks
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| Anger: The Workbook by Cindy Watson, MA | Communicating Workbook by Margaret Pruitt, Ph.D. | Considerations Workbook by J. Claypool, S. Crain, M. Hoch |
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Learn what anger is and how to express it… exercises show you how. |
Learn how to transmit ideas, thoughts and feelings in a way that can best be understood. |
A Workbook for Personal Growth with quotes from women with discussions and "actions" to work on each of the subjects such as: happiness, anger, independence, etc. |
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8.50 |
8.50 |
8.50 |
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| Coping With Stress Workbook by Margaret Pruitt, Ph.D. | New You Program for Overeaters Workbook | Relationships Workbook by Jean Kirkpatrick, Ph.D. |
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Identify and reduce stress. Find out about hidden stress and how we can be stress resistant. |
by Jean Kirkpatrick, Ph.D. A behavior modification program for women with a weight problem. Based on the WFS Program. |
Open the door to new possibilities! Contains exercises that examine all our relationships. |
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8.50 |
8.50 |
8.50 |
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| Self-Analyzers Workbook by Jean Kirkpatrick, Ph.D. | Self-Esteem Workbook by Margaret Pruitt, Ph.D. | The MFS "New Life" Diary by Jean Kirkpatrick, Ph.D. |
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A workbook with over 30 'self-quizzes' to look at where you are in recovery, where you are going and where you want to be. |
Understanding the way women feel about themselves, with exercises for improving self-concepts. |
Contains exercises to guide you through the MFS Program Statements. |
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8.50 |
8.50 |
4.25 |
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| The WFS "New Life" Diary by Jean Kirkpatrick, Ph.D. | ||
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Contains exercises to guide you through the WFS Program Statements. |
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4.25 |
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