A Workbook for Personal Growth by Jane Claypool, Susan Crain, Marion Hoch

These "Considerations" first appeared in WFS's newsletter, Sobering Thoughts.  This workbook is designed to help women explore personal growth.  The numerous "Considerations" can be used many times and can indicate changes in feelings and thoughts.

This workbook can also be used by therapists in their counseling women; it can serve as a record of thoughts and ideas.

Quotes from women with discussions and "actions" to work on each of the subjects such as:

• Happiness
• Anger
• Independence
• Handling Anxiety
• Resolving Problems
• Feeling Gratitude
• Making Changes
• Our Inner Self
• Faith & Purpose
• Emotional Maturity, etc.