Coping With Stress Workbook by Margaret Pruitt, Ph.D.
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Improve your physical health and emotional well-being by reducing the stresses in your life.  A Workbook for Women:

  • Identifying Stress (Symptoms & Sources)
  • Hidden Stress (Burnout & Depression)
  • Reducing Stress (Managing Relationships, Home, Work)
  • Stress-Resistance (Relaxing Techniques, Music, Time-Management Skills, Affirmations, Journaling, Humor)
  • Item #: WB108

Coping With Stress Workbook by Margaret Pruitt, Ph.D.