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SPIRAL-BOUND WORKBOOKS BY DR. KIRKPATRICK
WB101
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The "New Life" Diary
A workbook/diary that is highly recommended for those starting to use the WFS Program in their recovery. Contains exercises to guide you through the program statements. |
$ 4.25 |
WB102
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Self-Analyzers
A workbook of 'self-quizzes' to look at where you are in recovery, where you are going and where you want to be. |
$ 8.50 |
WB103
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Relationships
Contains exercises that examine all our relationships. |
$ 8.50 |
WB104
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"New You" Program for Overeaters
A behavior modification program for women with a weight problem. Based on the WFS Program. |
$ 8.50 |
SPIRAL-BOUND WORKBOOKS BY WFS MEMBERS
WB105
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Anger: The Workbook
by Cindy Watson, MA - Learn what anger is and how to express itů exercises show you how. |
$ 8.50 |
WB106
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Considerations
A Workbook for Personal Growth by Jane Claypool, Susan Crain, Marion Hoch - Quotes from women with discussions and "actions" to work on each of the subjects such as: happiness, anger, independence, etc. |
$ 8.50 |
WB107
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Communicating
by Margaret Pruitt, Ph.D. - Learn how to transmit ideas, thoughts and feelings in a way that can best be understood. |
$ 8.50 |
WB108
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Coping With Stress
by Margaret Pruitt, Ph.D. - Identify and reduce stress. Find out about hidden stress and how we can be stress resistant. |
$ 8.50 |
WB109
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Self-Esteem
by Margaret Pruitt, Ph.D. - Understanding the way women feel about themselves, with exercises for improving self-concepts. |
$ 8.50 |
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