Self-Esteem: Tools For Recovery by Lindsey Hall & Leigh Cohn
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Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves.  This challenge is addressed here with twenty short, specific "tools" , easy-to-use exercises, and examples that come to life.  The authors are best known for their writing and speaking on self-esteem and eating disorders.

  • Item #: BK105

Self-Esteem: Tools For Recovery by Lindsey Hall & Leigh Cohn

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