By Jean Kirkpatrick, Ph.D. Twelve small booklets that reflect a subject/emotion topic for each week of the month. This bundle is a set of all 12 Booklets (January to December).
REVIEWS - What Members Have to Say:
Toots: This is a series of 12 small, 4”x 5.5”, booklets, very portable, one for each month of the year. Each booklet contains a meditation for each day of that month, with a weekly topic-theme. I have created an index for myself, for quick easy reference. For instance, the weekly themes for May are: Control, Independence, Strength, Success, Understanding, and Discipline. I once led a “Reflections for Growth” chat based on the current weekly topics from these booklets. There are times when I am searching for insight on something in particular, or in need of a bit of de-stressing. I reach for my index and look up topics that will help me. Before I realize it, my mood and mental focus has shifted; I feel better about myself and more capable of handling the day’s tasks. If you are looking for meditation material, this 12-booklet set would make a good choice for that purpose. It’s a perfect starting-off place for those who have never used this great tool of meditation. I have found these useful for my own morning meditations. Reading the one for that particular day in a quiet place, as Jean suggests, sometimes Journaling my own thoughts regarding the reading. This gives my day a great jump start in the direction of my New Life. I can reflect back on it at any time.
- Item #: BT174